
I will hold a mirror to all of the beautiful things inside of you that you forget to see.
What does coaching offer?
As a coach, I promise to be a non-judgmental sounding board and partner in your self-discovery process.
We will work together on solutions & strategies that you feel comfortable with to address your path forward. A safe space to support your internal journey of self-discovery or re-connection.
Help bridge the gap or facing a crossroads.
Determine goals & provide accountability.
Examining unrealized dreams.
Gain greater self-awareness so you can unlock your true desires.
Outline specific actions you can take.
Specialties
Life Coaching
Early career or career transitions
Finding joy or purpose
Support in the dark, crunchy or unknown times
Managing stress
Cultivating your curiosity and why it is important
Self-care versus self-soothing
Spirituality and managing your corporate career
Relationship Coaching
Working with "difficult" relationships
Deeper connections with spouse or loved ones
Alternative & open lifestyles
Are you able to tell others how you truly feel?
Giving & receiving feedback
Helping leaders create psychological safety with their teams
Health Coaching
Nourishment
Movement
Assistance and emotional support for dealing with food allergies